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guideline · 2019 · en

Guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age

World Health Organization

World Health Organization

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Síntesis

WHO guideline for under-5s recommending ≤1 hour/day sedentary screen time at ages 2-4 and none for under-2s, plus ≥180 minutes physical activity and 10-13h sleep.

Etapas

3-6

Dominios

screen-time, sleep, physical-development

Tags

WHO · screen-time · sedentary · guideline

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