guideline · 2016 · en

Recommended amount of sleep for pediatric populations: A consensus statement of the American Academy of Sleep Medicine

Paruthi, S., Brooks, L. J., D'Ambrosio, C., Hall, W. A., Kotagal, S., Lloyd, R. M., et al.

Journal of Clinical Sleep Medicine, 12(6), 785-786

Evidencia · SeminalOpen AccessVerificadoPDF disponible

Síntesis

Consensus pediatric sleep duration recommendations: 10-13 hours/24h (incl. naps) for preschoolers 3-5, 9-12h for 6-12, 8-10h for teens. Cited by AAP and CDC.

Etapas

3-6, 6-12, 12-18

Dominios

sleep