guideline · 2014 · en

School start times for adolescents (AAP policy statement)

Adolescent Sleep Working Group, Owens, J.

Pediatrics, 134(3), 642-649

Evidencia · AltaOpen AccessVerificadoPDF disponible

Síntesis

AAP recommends middle and high schools start no earlier than 8:30 a.m. to align with pubertal sleep biology and reduce chronic sleep deprivation.

Etapas

6-12, 12-18

Dominios

sleep, school