meta-analysis · 2016 · en
Yoga in School Settings: A Research Review
Khalsa S B S, Butzer B
Annals of the New York Academy of Sciences
Evidencia · Alta
Síntesis
Review of 47 studies on school-based yoga: emerging evidence for improvements in emotion regulation, stress, mood, attention, and academic outcomes; methodological quality remains heterogeneous.
Etapas
6-12, 12-18
Dominios
yoga, mindfulness, education, mental-health
Tags
school-yoga · research-review · emotion-regulation · stress · academic
Afirmaciones que citan esta fuente (1)
clm-targeted-mindfulness-yoga-clinical
Targeted mindfulness and yoga interventions for adolescents with clinical anxiety, depression, or stress (MBSR-T, school-yoga, TREVA) show moderate benefits in smaller RCTs, in contrast to weak universal-prevention effects in general school populations.